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How does HelpGuide help you?
We don’t just educate you—we empower you.
We offer the guidance and encouragement you need to find hope, get motivated, take charge of your mental health, and start feeling better.
We highlight what you need to know to help yourself.
We focus on what you need to know to understand the challenges you face, make informed decisions, and take positive steps.
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We don’t accept advertising, sell anything, or answer to corporate sponsors. The result: a better online experience and integrity you can trust.
Empowering People with Information
Our mission is to empower people with information they can use to help themselves and their loved ones. HelpGuide is an independent nonprofit that provides free mental health education and support.